Bizou's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
160.2 lb Lost so far: 3.8 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entry for 18 February 2011:
1598 kcal Fat: 55.29g | Prot: 67.66g | Carb: 217.13g.   Breakfast: sugar, milk, butter, raspberry jam, smart bread, coffee. Lunch: peanut butter cookie, sugar, milk, doritos, water, subway steak submarine. Dinner: lasagna, milk, chocolate chip cookie. Snacks/Other: crush, peanut butter cookie. more...
losing 1.4 lb a week

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