Cdryder's Journal, 15 June 2021

BodyTrace
185.6 lb Lost so far: 1.8 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2021:
980 kcal Fat: 43.50g | Prot: 41.00g | Carb: 108.00g.   Breakfast: Publix Glazed Apple Fritter. Lunch: Nature's Own Honey Wheat Sliced Bread, Boar's Head Maple Glazed Honey Coat Turkey Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. more...
2163 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cdryder's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.