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213.0 lb
Lost so far: 29.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1935 kcal
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Fat: 93.98g | Prot: 82.88g | Carb: 205.13g.
Breakfast: Milk (Nonfat) . Lunch: Mission 100% Whole Wheat Flour Tortillas Soft Taco, Jif Extra Crunchy Peanut Butter, Apples . Dinner: Taco Bell Crunchy Taco, Apples , Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Hamburger on Bun. Snacks/Other: Apples . more...
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gaining 21.0 lb a week
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