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Maybe two more pounds? Yeah, baby!
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2014:
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2693 kcal
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Fat: 105.85g | Prot: 207.67g | Carb: 233.47g.
Breakfast: Grapefruit, Rye Bread, Butter, Egg. Lunch: HP HP Sauce, Kraft Roasted Red Pepper Salad Dressing, Dole Classic Iceberg Salad, Ground Beef (90% Lean / 10% Fat). Dinner: Chicken Pizza. Snacks/Other: MuscleTech Whey Protein Elite Series, Bananas, Skim or Nonfat Milk (Calcium Fortified). more...
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losing 5.6 lb a week
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