kcope56's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
290.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2014:
501 kcal Fat: 17.38g | Prot: 24.18g | Carb: 60.50g.   Breakfast: Egg Omelet or Scrambled Egg, Coffee. Snacks/Other: Great Value Lowfat Yogurt - Blueberry. more...
on diet kcope56's own diet   gaining 7.0 lb a week

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