RMPD110's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
226.4 lb Lost so far: 10.6 lb.    Still to go: 26.4 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2011:
1100 kcal Fat: 35.01g | Prot: 65.42g | Carb: 137.14g.   Breakfast: Coffee (Brewed From Grounds), Brown 'n Serve Turkey Sausage Links. Lunch: Light New England Clam Chowder. Dinner: wicked sweet chutney, Oven Roasted Turkey Breast. Snacks/Other: Tortilla Corn Chips, kroger salsa, Yellow Cake (with Vanilla Frosting). more...
3017 kcal Activities & Exercise: Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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