Weigh In record (no journal entry) for 17 February 2011
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225.8 lb
Lost so far: 10.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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2360 kcal
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Fat: 124.00g | Prot: 56.00g | Carb: 259.00g.
Breakfast: Creamy Peanut Butter, Prune Juice. Dinner: Coca-Cola Classic (Cup), Creamy Peanut Butter. Snacks/Other: Adventure Bar. more...
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losing 10.6 lb a week
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