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Hello and Happy Friday FS!
Wow, another drop! Woohoo!! Got on the scale more than once...was surprised! 💃
Have a fabulous, Sunshiny Day FS!
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165.6 lb
Lost so far: 26.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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888 kcal
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Fat: 19.22g | Prot: 44.30g | Carb: 78.06g.
Breakfast: Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Blueberries. Lunch: Kirkland Signature Cage Free Grade AA Large Eggs, Babybel Mini Original Cheese, Nature's Promise Organic Gala Apples. Dinner: Pure Via Stevia, Bigelow Tea Vanilla Chai Tea, Shrimp Cocktail (Shrimp with Cocktail Sauce), Trader Joe's English Cucumber. Snacks/Other: Southern Grove Pistachio Lovers Mix, Merlot Wine. more...
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losing 5.6 lb a week
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