Weigh In record (no journal entry) for 30 April 2009
|
156.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2009:
|
270 kcal
|
Fat: 10.97g | Prot: 14.61g | Carb: 26.81g.
Lunch: hamburger. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lenny's weight history
|