hayzeleyes's Journal, 10 June 2021

32.0 BMI
169.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2021:
1504 kcal Fat: 76.13g | Prot: 147.11g | Carb: 71.88g.   Breakfast: Love Good Fats Lemon Mousse Snack Bar, Further Food Collagen Peptides, Great Value Half & Half. Lunch: ChocXO Dark Chocolate Baking Chips, Dannon Two Good Vanilla Greek Yogurt,  Celery ,  Dry Roasted Sunflower Seeds (with Salt Added) , Swanson White Premium Chunk Chicken Breast (3 oz), Better Body Foods Avocado Oil Mayo. Dinner: Frigo Fresh Grated Parmesan Cheese, Six Star Pro Nutrition Protein Shake Gourmet Chocolate Milk , Healthy Choice Power Bowls Basil Pesto Chicken. Snacks/Other: Great Value Half & Half,  Chocolate Fudge. more...
gaining 0.4 lb a week

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