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Hello and Happy Thursday FS!!
Woohoo! Officially down 25! Oh, what a feeling! 💃. Thanks for all of your support!
Have a fabulous, Sunshiny Day FS! Wishing you success!
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166.4 lb
Lost so far: 25.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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675 kcal
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Fat: 5.44g | Prot: 37.35g | Carb: 53.75g.
Breakfast: Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Lunch: Krinos Kalamata Olives, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Sharp Cheddar Cheese, Carrots, Great Value Romaine Lettuce. Dinner: Trader Joe's English Cucumber, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Sutter Home Chardonnay. more...
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losing 2.1 lb a week
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