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BodyTrace
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128.7 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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953 kcal
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Fat: 23.70g | Prot: 47.34g | Carb: 147.91g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Boiled Egg. Lunch: Pure Heart Seedless Watermelon, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Boiled Plantain, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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1785 kcal
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Activities & Exercise:
Spin - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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