Mellie Mel's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
270.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2011:
1485 kcal Fat: 74.80g | Prot: 58.04g | Carb: 141.20g.   Lunch: white castle onion ring, white castle slider. Dinner: beef taco, uncle bens four cheese ready rice. more...
4012 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mellie Mel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.