Watersun Moon's Journal, 09 June 2021

Weigh In record (no journal entry) for 09 June 2021
213.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 June 2021:
638 kcal Fat: 37.26g | Prot: 36.30g | Carb: 50.24g.   Breakfast: Kroger Vitamin B Complex, Nature Made Calcium, TruNature Digestive Probiotic, Kirkland Signature Vitamin D3, Regular Coffee, Half and Half Cream, Benefiber Benefiber, Cocoa Powder (Unsweetened). Lunch: Inglehoffer Original Stone Ground Mustard, Vegetable Beef Soup (Home Recipe). more...
2587 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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