Cdryder's Journal, 09 June 2021

BodyTrace
184.1 lb Lost so far: 3.3 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2021:
1153 kcal Fat: 44.61g | Prot: 38.07g | Carb: 146.73g.   Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee, Kroger Apple Fritter. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Boar's Head Muenster Cheese, Nature's Own Honey Wheat Sliced Bread, Boar's Head Maple Glazed Honey Coat Turkey Breast. Dinner: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). Snacks/Other: Publix GreenWise Organic Chocolate Ice Cream. more...
1924 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

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