Weigh In record (no journal entry) for 05 February 2011
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123.0 lb
Lost so far: 3.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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2138 kcal
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Fat: 86.90g | Prot: 52.65g | Carb: 188.72g.
Breakfast: Whipped Frosting - Vanilla, Moist Supreme Strawberry Cake Mix. Lunch: Classic Favorites Lasagna Bake with Meat Sauce. Dinner: Cheeseburger Sliders, Chili Cheese Nachos. Snacks/Other: Club Soda, Vodka. more...
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losing 1.8 lb a week
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Kegelles's weight history
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