Weigh In record (no journal entry) for 08 June 2021
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249.2 lb
Lost so far: 44.0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1352 kcal
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Fat: 38.31g | Prot: 52.05g | Carb: 216.42g.
Lunch: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: Del Monte Canned Corn, Cal Eggs Extra Large Grade AA Eggs, Aidells Spicy Mango with Jalapeño Sausage. Snacks/Other: Blue Bunny Ice Cream Sandwich. more...
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losing 14.0 lb a week
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