Weigh In record (no journal entry) for 30 January 2014
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174.6 lb
Lost so far: 14.0 lb.
Still to go: 29.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 January 2014:
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1179 kcal
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Fat: 99.82g | Prot: 48.97g | Carb: 24.07g.
Breakfast: Heavy Cream, Coffee, EZ-Sweetz Liquid Sucralose, Fat Fast Scramble. Lunch: Cream Cheese, Pepperoni, Dry Roasted Macadamia Nuts (with Salt Added). Dinner: Broccoli, Orange Chicken. Snacks/Other: Popsicle Sugar Free Popsicles. more...
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losing 11.2 lb a week
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smbrzozowski's weight history
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