rckizza's Journal, 07 June 2021

BodyTrace

129.0 lb Lost so far: 14.3 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 35.33g | Prot: 39.60g | Carb: 132.59g.   Breakfast: Granulated Sugar , Boiled Egg. Lunch: Safeway Baby Carrots , Wawa Mixed Fruit (Large). Dinner: Pork Spareribs, Cooked Spinach (from Fresh, Fat Added in Cooking), Yam . Snacks/Other: Publix Blackberry Lemonade, Pop Secret Kettle Corn 100 Calorie Pop. more...

1783 kcal

Activities & Exercise: Spin - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...