Weigh In record (no journal entry) for 30 January 2014
|
257.0 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2014:
|
896 kcal
|
Fat: 38.26g | Prot: 40.79g | Carb: 96.82g.
Breakfast: Kraft Singles American Cheese, Deli Sliced Ham, Egg, Pillsbury Grands! Biscuits - Butter Tastin'. Lunch: Pace Chunky Hot Salsa, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonniehuffman's weight history
|