Bizou's Journal, 16 February 2011

Same again....
159.2 lb Lost so far: 4.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1363 kcal Fat: 58.97g | Prot: 49.35g | Carb: 163.74g.   Breakfast: milk, sugar, coffee, peanut butter,  whole grain bagel. Lunch: milk, cheese, triscuits, cucumbers, hummus. Dinner: cheese, iced tea, hot dog, McDonald's fries. more...
steady weight

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