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Can't believe this held!
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192.0 lb
Lost so far: 38.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1077 kcal
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Fat: 33.16g | Prot: 44.87g | Carb: 148.39g.
Breakfast: Coffee, Water. Dinner: Mission Soft Taco Flour Tortillas (Medium), Old El Paso Mild Enchilada Sauce, Rotel Original Diced Tomatoes & Green Chilies, Enchiladas, 365 Organic Kidney Beans, Cooked Collards (Fat Added in Cooking), Brown Rice, Daisy Light Sour Cream, Enchiladas with beef and cheese, Chiles rellenos 2. Snacks/Other: Target Multivitamin, Dare Real Fruit Gummies. more...
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2192 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
06 Jun 21 by member: jimmiepop
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Thank you, JP! Erq, have I told you lately that you are awesome? Super appreciated your logical and fact-based response to my freaking yesterday. You were of course right on all points.
06 Jun 21 by member: jengetfit123
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Erq, is all wisdom. Glad to hear you were fine Jen. ❤
06 Jun 21 by member: _bec_ca
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