Rig4dive's Journal, 06 June 2021

Weigh In record (no journal entry) for 06 June 2021
183.1 lb Lost so far: 0 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2021:
1020 kcal Fat: 25.00g | Prot: 65.00g | Carb: 134.00g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Great Value Mediterranean Inspired Tuna Bowl with Brown Rice. Dinner: Wawa Chicken Hoagie Shorti. more...
2041 kcal Activities & Exercise: Resting - 17 hours and 57 minutes, Sleeping - 6 hours and 3 minutes. more...
gaining 0.7 lb a week

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