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Rig4dive
Journal
06 Jun 21
Rig4dive's Journal, 06 June 2021
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Weigh In record (no journal entry) for 06 June 2021
183.1 lb
Lost so far:
0 lb
.
Still to go:
8.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2021:
1020 kcal
Fat: 25.00g | Prot: 65.00g | Carb: 134.00g.
Breakfast:
El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito.
Lunch:
Great Value Mediterranean Inspired Tuna Bowl with Brown Rice.
Dinner:
Wawa Chicken Hoagie Shorti.
more...
2041 kcal
Activities & Exercise:
Resting - 17 hours and 57 minutes, Sleeping - 6 hours and 3 minutes.
more...
gaining 0.7 lb a week
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