kaileeanne's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
134.5 lb Lost so far: 17.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2011:
1322 kcal Fat: 63.18g | Prot: 59.58g | Carb: 137.18g.   Lunch: spicy turkey bites, babybel, spinach, walnuts, craisin, organic olive oil, vinegar, raspberry, diet rite, Baked Wheat Stix, Red Onions, Garlic Powder, Yellow Mustard Seed. Dinner: Endive, Chicory, Escarole or Romaine Lettuce, Tomatoes, Pork Loin (Tenderloin), Crispy Onions Garlic Pepper, garlic caesar almonds, Organic Olive Oil, Vinegar, Dijon Mustard, tandoori baked naan, Garlic Powder, lime jello. Snacks/Other: tribe hummus, food should taste good, cara cara orange, Skinny Caramel Macchiato (Tall), 100 calorie peanut butter chocolate chewy bar. more...
on diet kaileeanne's own diet   losing 0.7 lb a week



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