madaboutmoose's Journal, 28 April 2009

194.8 lb Lost so far: 64.4 lb.    Still to go: 9.8 lb.    Diet followed 100%.

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1057 kcal

Fat: 20.68g | Prot: 63.03g | Carb: 154.10g.   Breakfast: water, medifast cocoa. Lunch: Healthy Choice Country Vegetable, Yoplait Light Thick & Creamy Peach, pineapple tidbits, 2% cottage cheese. Dinner: Del Taco Chicken Taco del carbon. Snacks/Other: Special K Mocha Bliss, Fiber Fit Chocolate South Beach. more...

3165 kcal

Activities & Exercise: Precor Elliptical - 42 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 18 minutes, Sleeping - 8 hours. more...