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M.M. - Day 3
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244.5 lb
Lost so far: 52.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1737 kcal
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Fat: 47.30g | Prot: 54.40g | Carb: 281.50g.
Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Starbucks Vanilla Frappuccino (9.5 oz), Dole Bananas, BAKO Sweet Sweet Potato Organic Petite, Prairie Thyme Original Raspberry Jalapeño Ambrosia. Dinner: Pei Wei Sweet Chile Sauce, Pei Wei Vegetable Spring Roll, Pei Wei Drunken Noodles. more...
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losing 7.0 lb a week
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