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I'm feeling great! I haven't been exercising as much as I should be but I'm still losing so that shows me I'm doing great with my diet. My personal challenge for this week will be adding exercise to my diet to keep up the weight loss that I need to reach my goal
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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