Mindy Cherry's Journal, 10 June 2007

Well I lost 1 pound this week. The only thing that I think keeps me from losing is the fact that I am adding Atkins Bars. Even though they are allowed, I don't think I should be ating them the first two weeks of induction and yes I have to drink more water. Maybe next week will be better.
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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just be careful which bars your eating, not all atkins bars are allowed in induction. Might help with weightloss, although a lb off is better than a lb on! 
10 Jun 07 by member: caity

     
 

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