Debbie Cousins's Journal, 03 June 2021

Day #32 - yesterday, I remained the same and today I'm up 1/2 pound. Not sure what's up with that. Must be water weight fluctuations, since I'm obviously not truly gaining weight. I've found that I HAVE to put some salt into my "diet" to feel well. Without it, I am weak, dizzy, and just all-around yukky. Found that out again yesterday. What this is teaching me is that I need to depend on God DAILY for the victory, and be thankful to Him, even when things aren't going along as quickly as I would like them to. HE has perfect timing! Maybe He's having me lose slowly in answer to my other prayer that my skin would not look all loose from being stretched out and then losing the weight quickly. So far, even after over 45 pounds lost so far for the year, my neck, especially, has not gotten all wrinkled out like it did the last time I lost a significant amount of weight.

Physical therapy is going well for weakness in both knees, tension in neck and shoulders, and pain in back with any "exertion" (as in doing dishes, or any other seemingly non-straining endeavors). I've been faithful with the home sessions I have been doing. Still doing them twice in a day, instead of just the once that is "required" of me. Pain between shoulder blades is better this morning - after hurting almost all day yesterday.

I'm not talking about my green beans. I'm mad at them. I'm also kinda perturbed with my pool, so not talking about that either. Oh wait! Did I just talk about them both?
213.5 lb Lost so far: 45.5 lb.    Still to go: 63.5 lb.    Diet followed 100%.
gaining 3.5 lb a week

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blessings debbie!! keep being strong in the lord and the power of his might. I'm cheering you on. in the final stretch now. your strength in Christ is truly remarkable.  
03 Jun 21 by member: HeBrewZ
I appreciate "such great a cloud of witnesses" cheering me on in this marathon. 
03 Jun 21 by member: Debbie Cousins
Excellent work. You've got a whoosh coming your way soon enough. Let's go!  
03 Jun 21 by member: jimmiepop
Greetings Debbie. I get so much encouragement from reading your posts. In Christ we can do all things! I have your back...I am upholding you in prayer as we travel this road together. 
03 Jun 21 by member: kmg1123
Hang in there! I am glad that you are feeling stronger. 
03 Jun 21 by member: LISfifty
Today is day four of my honoring of Debbie, and the theme today is decretion and diplomacy. She is exquisitely concerned about the feelings of others and wants to never hurt anyone. She is an ambassador for Christ and as such wants them to see Christ is what she does and says. She is interested in their long-term good which means their salvation and going to live with our precious Lord forever at the end of their lives here on earth. Debbie is the Administrator of the “Christian Community” Group and also the Administrator of the Daily Accountability group. Once upon a time, I wrote a comment or reply to a FatSecret member where I wasn't careful enough in my remarks. I can't find Debbie's reply to me now, but as I remember she wrote to me telling me she had deleted my comment, not wanting the gal to take offense. Debbie said she knew my heart (a generous statement) but my words may have been misconstrued to seem critical or something similar to that. As administrator of the group, she must have had that privilege. I certainly was not offended that she did that, actually I was glad. I don't want to hurt people but sometimes I come on too strong. Debbie is wiser than I. Her tact and sensitivity are exemplary. She is really interested in the well-being of others.  
03 Jun 21 by member: Snowwhite100
OK, satan is messing with me! This is the thired time I have tried to write and the messages get deleted before I can hit send. I've already taken my Ambien, so there will likely be a lot of errors in here because I'm just to tired to read it ofer again for revision. @Snowwhite100, THNK YOU for the kind words you have shared over the past couple of days about me. Though I in NO WAY want to hurt your feelings or make you think I'm mad at you, which I am NOT, I must ask that you quit writing these "tributes to Debbie." I appreciate that there are some things I waas able to do in the past that were a blessing to you. Right now, at this stage in my life, ALL GLORY for anything good that comes out of me has to be directed to the Lord. If I make my goal by Decenber 27th, it will be ALL His doing! This is not something that I could do on my own strength. So, let's all try to contemplate on the things the LORD is doing - in my life or others'. He needs to be the one on stage winning all the awards. Truly, without Him I could do NOTHING. If you have more things you wanted to say, can we save them for another time? A time when there is something I can say I've had a part in brinbing about. At this juncture of my life, it's ALL GOD! Without Him, I wouold be eating every hour and a half, and eating whatever I want and however much I want to eat at those gluttonous timse. I'm still on wobbly knees with regard to this weight-loss goal. There is no way humanly possible that I can achieve it. If it's going to be won, it has to be won by God. I wouldn't even try! So, no more tributres to Debbie but rather, giving thanks to the name of Jesus for the things that HE is accomplishing, with me just as an onlooker. I'm not the least bit mad or upset with you for doing this, J, butI just feel like ALL GLORY should be going to the Lord right now, especially with regard to this fast. 
03 Jun 21 by member: Debbie Cousins

     
 

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