Weigh In record (no journal entry) for 15 February 2011
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214.5 lb
Lost so far: 1.0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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751 kcal
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Fat: 14.00g | Prot: 50.00g | Carb: 109.00g.
Breakfast: Bananas (Large), Red Bull Sugarfree, Chocolate Protein Shake, All Natural Oatmeal Squares - Chocolate Chip. Lunch: Four Cheese Pizza. more...
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gaining 1.2 lb a week
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higeat's weight history
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