Weigh In record (no journal entry) for 15 February 2011
|
214.5 lb
Lost so far: 1.0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2011:
|
751 kcal
|
Fat: 14.00g | Prot: 50.00g | Carb: 109.00g.
Breakfast: Bananas (Large), Red Bull Sugarfree, Chocolate Protein Shake, All Natural Oatmeal Squares - Chocolate Chip. Lunch: Four Cheese Pizza. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
higeat's weight history
|