Weigh In record (no journal entry) for 02 June 2021
|
146.8 lb
Lost so far: 128.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
877 kcal
|
Fat: 27.46g | Prot: 20.39g | Carb: 138.62g.
Breakfast: Live Well Collagen Peptides. Dinner: Reddi-wip Extra Creamy Whipped Cream, Kind Oats & Honey Granola with Toasted Coconut, Strawberries, Blueberries. Snacks/Other: Tassos Olives Stuffed with Garlic and Jalapeno, Sheila G's Gluten Free Dark Chocolate Sea Salt Brownie Brittle . more...
|
losing 7.4 lb a week
|
Comments
02 Jun 21 by member: HeBrewZ
|
02 Jun 21 by member: Judyrose1997
|
02 Jun 21 by member: -Diablo
|
wow your bio is amazing congratulations what hard work and dedication yes
02 Jun 21 by member: ridemariel
|
Outstanding progress, keep going you're doing great!
02 Jun 21 by member: DiaGain
|
Zowie, what a loss!!! 👍👏👏👏👏 Have a Wonderful Wednesday!👌
02 Jun 21 by member: Shrewdness
|
Getting back in the zone🤙
03 Jun 21 by member: acomandr
|
03 Jun 21 by member: pennyfirmin
|
03 Jun 21 by member: ladytanker
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rckc's weight history
|