Rckc's Journal, 02 June 2021

Weigh In record (no journal entry) for 02 June 2021
146.8 lb Lost so far: 128.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2021:
877 kcal Fat: 27.46g | Prot: 20.39g | Carb: 138.62g.   Breakfast: Live Well Collagen Peptides. Dinner: Reddi-wip Extra Creamy Whipped Cream, Kind Oats & Honey Granola with Toasted Coconut, Strawberries, Blueberries. Snacks/Other: Tassos Olives Stuffed with Garlic and Jalapeno, Sheila G's Gluten Free Dark Chocolate Sea Salt Brownie Brittle . more...
losing 7.4 lb a week

31 Supporters    Support   

Comments 
wow!! 
02 Jun 21 by member: HeBrewZ
Wow is right!  
02 Jun 21 by member: Judyrose1997
👏🏽 
02 Jun 21 by member: -Diablo
wow your bio is amazing congratulations what hard work and dedication yes 
02 Jun 21 by member: ridemariel
Outstanding progress, keep going you're doing great!  
02 Jun 21 by member: DiaGain
Zowie, what a loss!!! 👍👏👏👏👏 Have a Wonderful Wednesday!👌 
02 Jun 21 by member: Shrewdness
Getting back in the zone🤙 
03 Jun 21 by member: acomandr
Great job 👏🏼 
03 Jun 21 by member: pennyfirmin
Awesome 
03 Jun 21 by member: ladytanker

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rckc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.