Weigh In record (no journal entry) for 01 June 2021
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152.0 lb
Lost so far: 39.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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687 kcal
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Fat: 19.22g | Prot: 19.00g | Carb: 113.33g.
Breakfast: Bananas . Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Lofthouse Cookies Frosted Sugar Cookies, Bananas , 2% Fat Milk. more...
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gaining 0.8 lb a week
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 Comments
Good Morning Melissa!💕
Hope you have a Wonderful Blessed Day!🌺🌸
A Happy Wednesday! Love all, trust a few, do wrong to none...
William Shakespeare 👍🌼
02 Jun 21 by member: Shrewdness
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Hang in there Melissa. No worries!!!
02 Jun 21 by member: John10251
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02 Jun 21 by member: bearnoggin
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02 Jun 21 by member: _bec_ca
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Hey Melissatwa! Good to see you!
03 Jun 21 by member: TomLong
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Shrewdness, John, mermee, bear, Becky, Tom, thank you so much for your beautiful kindness and support. ❤️
03 Jun 21 by member: melissatwa
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7 pounds! You are practically there! 💖💖💖
03 Jun 21 by member: _bec_ca
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Dear Becky! 😁 That is glass half full! ❤️ ❤️ ❤️
03 Jun 21 by member: melissatwa
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04 Jun 21 by member: shirfleur 1
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