adefwebserver's Journal, 01 June 2021

great job and good luck 

geez. one mile almost kills me.  

I wish I could run a block. I can barely stand going for walks and exercising in my living room doing my own cardio/aerobics/stretching/weight-lifts, yoga, etc. Enjoy! I used to run 3 miles 3-5x's per week alongside of my big sis in the early 80's. It was fun. We'd run the track @BAlly's Fitness Spa, community college outdoor's tracks, and my fave was at the beach; near the shore, on the sand, and cross-country all over the place @parks. (*_*)  

🍀 

@ridemariel, @hebrews1036, @Slow Meta, @sheilabutler428 - Thanks! 

Good man.