Rig4dive's Journal, 01 June 2021

Weigh In record (no journal entry) for 01 June 2021
183.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2021:
1049 kcal Fat: 62.86g | Prot: 45.01g | Carb: 84.07g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt, Bananas. Lunch: Wawa Tuna Salad Bowl. Snacks/Other: Honeycrisp Apples. more...
2036 kcal Activities & Exercise: Resting - 17 hours and 22 minutes, Sleeping - 6 hours and 38 minutes. more...
losing 0.7 lb a week

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