Weigh In record (no journal entry) for 27 January 2014
|
291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2014:
|
681 kcal
|
Fat: 41.38g | Prot: 65.18g | Carb: 14.50g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg. Dinner: Great Value Sharp Cheddar Cheese, Great Value Fat Free Smoked Turkey Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcope56's weight history
|