Watersun Moon's Journal, 31 May 2021

Weigh In record (no journal entry) for 31 May 2021
215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 May 2021:
973 kcal Fat: 52.15g | Prot: 34.30g | Carb: 78.03g.   Breakfast: Half and Half Cream, Regular Coffee, Kirkland Signature Vitamin D3, Kroger Vitamin B Complex, TruNature Digestive Probiotic, Nature Made Calcium, Country Life Calcium Magnesium Potassium. Lunch: Beckmann's Three Seed Sourdough Bread, Columbus Italian Dry Salame, Red Leaf Lettuce, Inglehoffer Original Stone Ground Mustard, Happy Farms Havarti Deli Sliced Cheese. Dinner: Watermelon, Nathan's Famous Hot Dog, Gulden's Spicy Brown Mustard. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Brandy, Good Earth Sweet and Spicy Tea. more...
3297 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...



     
 

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