Weigh In record (no journal entry) for 31 May 2021
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126.8 lb
Lost so far: 10.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1173 kcal
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Fat: 46.77g | Prot: 86.15g | Carb: 109.23g.
Breakfast: Aguacate, Clara de Huevo, Huevo, Sanissimo Salmas (Paquete), Requesón. Lunch: Calabacitas, Jitomate, Nopal Asado, Zanahoria, Pechuga de Pollo. Dinner: Fresas, Uva, Jamón de Pavo, Piña, Mangos, Covadonga Queso Panela, Pepino (Pelado), Jícama, Betabel, Lechuga. Snacks/Other: Svetia Stevia. more...
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1944 kcal
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Activities & Exercise:
Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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