Weigh In record (no journal entry) for 31 May 2021
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148.6 lb
Lost so far: 3.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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373 kcal
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Fat: 13.28g | Prot: 22.23g | Carb: 41.81g.
Breakfast: Aardbeien, Goji Bessen, Yoghurt (Halfvol). Lunch: Hardgekookt Ei, Zonnatura Choco Rijstwafel Puur. more...
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gaining 0.3 lb a week
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rlinnekamp's weight history
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