Weigh In record (no journal entry) for 26 January 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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680 kcal
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Fat: 26.50g | Prot: 62.00g | Carb: 48.00g.
Breakfast: O'Charley's Ranch Dressing Light. Lunch: O'Charley's Side House Salad, O'Charley's Bruschetta Chicken. more...
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losing 3.5 lb a week
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