-Diablo's Journal, 29 May 2021

Weigh In record (no journal entry) for 29 May 2021
198.6 lb Lost so far: 21.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2021:
2422 kcal Fat: 78.53g | Prot: 128.65g | Carb: 316.23g.   Breakfast: Tortilla Corn Chips, On The Border Tortilla Chips, Chipotle Mexican Grill Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese), Marshmallows , Great Value Large Marshmallows. Lunch: Skinny Cow Vanilla Almond Crunch Ice Cream Bar, Fairlife Nutrition Plan Vanilla. Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Nabisco Honey Maid Graham Crackers. more...
gaining 7.0 lb a week

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Comments 
Atta girl! All mussels💪  
29 May 21 by member: chrisw77

     
 

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