Weigh In record (no journal entry) for 14 February 2011
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155.8 lb
Lost so far: 4.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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411 kcal
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Fat: 13.63g | Prot: 30.65g | Carb: 45.15g.
Breakfast: chobani . Lunch: Swiss Cheese, Ham, Arnold Select Sandwhich Thins. more...
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losing 14.7 lb a week
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JAJ102602's weight history
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