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Weight went up, like I thought!
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159.2 lb
Lost so far: 4.8 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2011:
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1278 kcal
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Fat: 55.45g | Prot: 57.97g | Carb: 127.66g.
Breakfast: cheese, milk, water, coffee, ketchup Heinz, mustard, sausages. Lunch: peanut butter kraft, oatmeal bread, baby carrots Green Giant. Dinner: red wine, oatmeal bread, fat free sour cream, beef bouillon, celery, mushrooms, beef, egg noodles. Snacks/Other: milk, Aero chocolate bar. more...
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gaining 5.6 lb a week
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