Weigh In record (no journal entry) for 25 January 2014
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200.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2014:
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2525 kcal
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Fat: 91.06g | Prot: 88.26g | Carb: 377.36g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Oscar Mayer Center Cut Bacon Original, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Flatout Flatout 100% Wheat, Prego Prego Pizza Sauce, Kroger Kroger Green Bell Pepper, Hy-Vee Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Sweet Onions. Dinner: Blue Bunny Sweet Freedim Mint Chocolate Chip Ice Creams (No Added Sugar), Sara Lee Honey Wheat Bakery Bread, Ball Park Lean Pork Franks, HEB White Corn Tortilla Chips, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Prego Pizza Sauce, Pillsbury Reduced Fat Crescent Rolls. Snacks/Other: Kroger Nacho Cheddar Cheese Popcorn Seasoning, Jolly Time 100% Organic Yellow Pop Corn. more...
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3215 kcal
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Activities & Exercise:
Exercise machine (fast) - 46 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 14 minutes. more...
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gaining 0.7 lb a week
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