Weigh In record (no journal entry) for 25 January 2014
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202.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2014:
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1360 kcal
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Fat: 98.00g | Prot: 102.00g | Carb: 30.00g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Atkins Advantage Caramel Double Chocolate Crunch Bar. Dinner: McDonald's McDouble (No Bun or Ketchup), McDonald's Double Cheeseburger (No Bun). more...
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steady weight
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