smbrzozowski's Journal, 25 January 2014

Weigh In record (no journal entry) for 25 January 2014
182.0 lb Lost so far: 6.6 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2014:
1138 kcal Fat: 85.50g | Prot: 67.69g | Carb: 19.71g.   Breakfast: Friendly Farms Heavy Whipping Cream, EZ-Sweetz Liquid Sucralose, Coffee, Bacon, Scrambled Egg, Coffee, EZ-Sweetz Liquid Sucralose, Friendly Farms Heavy Whipping Cream. Lunch: Beef cabbage soup (homemade). Dinner: Tomatoes, Mashed Cauliflower, Swiss Cheese, GFS Ground Beef Sirloin Steakburger. Snacks/Other: Popsicle Sugar Free Popsicles. more...
gaining 0.6 lb a week

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