Weigh In record (no journal entry) for 25 January 2014
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202.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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2083 kcal
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Fat: 90.62g | Prot: 87.54g | Carb: 235.31g.
Breakfast: Smucker's Strawberry Jam, Kroger Eggs (Large), Aunt Millie's Homestyle 100% Whole Wheat Bread, Jennie-O Extra Lean Turkey Bacon. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Kroger Boneless Skinless Chicken Tenderloins. Dinner: Sonic Bacon Cheeseburger, Sonic Onion Rings (Regular), Sonic Lo-Cal Diet Cherry Limeade (Large). Snacks/Other: Emerald Cinnamon Roast Almonds, Pear. more...
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losing 1.5 lb a week
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