Weigh In record (no journal entry) for 27 May 2021
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270.0 lb
Lost so far: 16.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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941 kcal
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Fat: 63.68g | Prot: 72.93g | Carb: 20.58g.
Breakfast: Roasted Salted Cashew Nuts, Kroger Low Fat Cottage Cheese. Lunch: Swiss Cheese , Goldhen Scrambled Eggs. more...
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losing 0.0 lb a week
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rclark174's weight history
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