Rig4dive's Journal, 27 May 2021

Weigh In record (no journal entry) for 27 May 2021
182.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2021:
975 kcal Fat: 33.39g | Prot: 59.29g | Carb: 110.95g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt, Bananas. Lunch: Chick-fil-A Chicken Sandwich. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits. more...
2028 kcal Activities & Exercise: Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...
gaining 2.1 lb a week



     
 

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