TJHenggeler's Journal, 26 May 2021

Weigh In record (no journal entry) for 26 May 2021
253.6 lb Lost so far: 39.6 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
804 kcal Fat: 29.12g | Prot: 44.02g | Carb: 93.46g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Special K, Post Honey Bunches of Oats with Almonds. Lunch: Cal Eggs Extra Large Grade AA Eggs, New York Style Hot Italian Sausage. Snacks/Other: Bananas . more...
gaining 2.8 lb a week

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