-Diablo's Journal, 25 May 2021

Weigh In record (no journal entry) for 25 May 2021
201.8 lb Lost so far: 18.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2021:
2845 kcal Fat: 94.84g | Prot: 192.01g | Carb: 352.92g.   Breakfast: Hunter Jimmy Johns 's Club, Navels Oranges, Vanilla Ice Creams , Alexia Mexican Style Street Corn, Chicken Breast. Lunch: Apples, Fairlife Nutrition Plan Vanilla, Kroger Sugar Cookie. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar, Halo Top Creamery Strawberry Ice Cream, Potato Chips, Blueberries, Great Value Light Greek Nonfat Yogurt. more...
losing 8.4 lb a week

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25 May 21 by member: davidsprincess

     
 

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